6 Ways to Guard Against Relapse when Transitioning Back to Living Alone

People who have been in residential treatment centers for amphetamine addiction often have mixed emotions about returning to life on their own. They may be excited about moving on and putting their new skills into practice, but it is also natural to be nervous about the possibility of relapse. Planning ahead and preparing for success is important. Some of the ways in which people can guard against relapse when returning home include the following: Continue reading 6 Ways to Guard Against Relapse when Transitioning Back to Living Alone

What It Takes to be Prepared to Prevent Amphetamine Relapse

What It Takes to be Prepared to Prevent Amphetamine Relapse
Rehab is the kind of intensive and comprehensive treatment that is often required for recovery to last

Amphetamine addiction is a powerful physical and psychological disease that is extremely difficult to overcome. With the proper treatment, and consistent aftercare, millions of people have overcome this deadly dependency, but there is always a risk of relapse. The following steps can help a recovering amphetamine addict prepare to prevent devastating relapse.

Receive Comprehensive Emotional and Physical Rehabilitation

Many people resist inpatient amphetamine rehab for a variety of reasons. The truth is, however, that this kind of intensive and comprehensive treatment is often required for recovery to last. Millions have quit using amphetamine for an extended time, endured the misery of relapse and believed that they had overcome the disease. A short-lived euphoria of overconfidence often follows self-managed detox, only to be followed by heart breaking and life-threatening relapse. This is because as strong as the physical aspects of amphetamine addiction are, it is the underlying psychological nature of the disorder – as well as the presence of co-occurring mental disorders such as depression, anxiety or personality issues, that really drive the disease.

Specially designed, residential amphetamine treatment programs allow the addict to focus all energy and attention on healing and personal growth in a comfortable and encouraging environment far removed from the temptations, stresses and triggers of daily life. These programs help to build understanding, confidence, self-awareness and strategic coping skills with the following therapeutic tools:

  • Education
  • Personal and group counseling sessions
  • Expression exercises
  • Yoga, meditation, acupuncture, massage
  • Invigorating and stimulating exercises and experiences
  • Family counseling sessions when appropriate
  • Preparation for life after treatment

The most successful modern amphetamine treatment programs go to great lengths to identify all of the underlying emotional and psychological issues that affect their clients and then work in individually appropriate ways to bring healing and growth to those areas.

Find Top-Notch Amphetamine Aftercare

Following residential treatment it is critical for recovering addicts to take advantage of all aftercare services. It is very common for patients leaving rehab to feel overconfident in their ability to stay clean. The following ongoing care tools can really be the difference between continued sobriety and relapse:

  • Ongoing individual counseling
  • Support group meetings (12-Step or other)
  • One-on-one accountability with a sobriety coach or sponsor
  • Finding opportunities to help others in their recovery
  • Engaging in affirming, positive, healthy, activities and experiences
  • Ongoing, voluntary drug-testing

Although the physical aspects of amphetamine addition tend to fade in a matter of weeks or months, the psychological elements can haunt a person for years. Some people stay involved with relapse prevention recovery support for the rest of their lives. Many people form close friendships in these programs and come to enjoy the support and affection they experience there.

Prepare For Temptation and Plan Your Response

The simple truth is that no matter how excellent your rehab experience has been so far, you will face temptation to relapse at some point in the future. Instead of telling yourself that you have beaten the disease it is far more effective to accept that relapse is still a possibility, to plan for it, and to prepare in advance how you will respond when temptation comes. Consider the different life experiences that might cause you to relapse (broken relationships, work stress, physical injury, etc) and then prepare an “action plan” that includes calling your sponsor, surrounding yourself with loved ones and working through the skills you developed in treatment.

24-Hour Amphetamine Addiction Helpline

If you would like more information, or immediate help with amphetamine addiction temptations, please call our toll-free, 24-hour helpline right now.

5 Ways to Bounce Back After an Amphetamine Relapse

5 Ways to Bounce Back After an Amphetamine Relapse
Finding a new hobby can help you bounce back from relapse

Relapsing into amphetamine abuse is tough physically and emotionally. Relapsed addicts often lose the motivation to pursue recovery, but taking the appropriate steps can help them learn from relapse and to achieve recovery once more. The following five suggestions can help users bounce back after amphetamine relapse:

  • Understand that relapse happens – If you bog yourself down with the idea that you have failed recovery, it can actually keep you from getting back into the swing of recovery. Instead of beating yourself up for relapse, you must understand that relapse is common for amphetamine addicts, and that it does not mean you have to stay victim to your addiction. According to data from the National Institute on Drug Abuse, 40 to 60 percent of recovering drug addicts relapse at some point. This is similar to the relapse rates of other chronic illnesses, including type I diabetes mellitus, hypertension and asthma. You must accept that you have relapsed and make the choice to attempt recovery again.
  • Evaluate why you relapsed – To start your next recovery on a positive note, evaluate why you relapsed in the first place. By doing this, you can make appropriate changes to prevent future relapse. For example, if you relapsed because a friend pressured you to use amphetamines, then consider spending less time with that person in the future. If you relapsed as a result of stress, then look into stress-relieving activities, such as yoga.
  • Remind yourself why you chose recovery – Perhaps the best way to bounce back after an amphetamine relapse is to remind yourself why you chose to recover in the first place. It may even help to write these reasons out on a piece of paper. Perhaps you entered addiction recovery to better your health or to save your relationship. Being reminded of this every day can inspire you to continue in recovery.
  • Talk to supportive people – Another great way to bounce back after amphetamine relapse is to confide in someone that supports you. This person may be a sponsor, spouse, close friend, spiritual advisor or a parent. Whoever your support person is, she should be prepared to listen to your concerns and offer emotional support as you need it. This person can also steer you away from amphetamines if you ever feel tempted to relapse again.
  • Find a new hobby – Developing a new, healthy hobby is a great way to remind yourself that there is more to life than amphetamine abuse. Many hobbies can bring a deeper level of happiness and satisfaction than drug abuse can. You can get involved in music, kayaking, gardening or even learning a new language. Hobbies like these are not only enjoyable, but they can also improve self-esteem, which helps prevent future relapse.

With help, you can overcome relapse to make your recovery stronger than ever.

Help for Amphetamine Addiction

Amphetamine abuse can lead to serious health consequences and addiction. If you or someone you know has become addicted to these drugs, then seek appropriate treatment by calling our toll-free helpline today. Our admissions coordinators are available 24 hours a day to answer any questions you have about amphetamine addiction and treatment.

Dangers of Relapsing on Amphetamines

Dangers of Relapsing on AmphetaminesRelapse is one of the most frightening aspects of recovery, because even though a user might be determined to stay sober, there is always the possibility that he or she might slip back into former patterns of abuse. Relapse can be caused by a variety of things, including isolation, boredom, frustrations and an overall lack of support from others. When someone is working on overcoming amphetamine addiction, these triggers can become difficult to avoid and can often the lead to one or more occurrences of relapse.

The Dangers of Amphetamine Relapse

When amphetamine addicts relapse while in recovery, they might think that they can return to their former behaviors with little to no consequences. This is an extremely dangerous thought that puts both their physical and psychological health at risk. Relapsing on amphetamines can pose serious risks for a recovering user, including the following:

  • Overestimating tolerance – One of the most concerning aspects of an amphetamine relapse is that recovering users are more likely to feel that they can pick up right where they left off in terms of how much amphetamines they choose to use. Because they have been working on cleansing their system of the drug, users that take large doses of amphetamines after not using for a long period of time put themselves at risk for suffering from negative side effects, including overdose.
  • Replacing an addiction – When a relapse occurs, most recovering users find that they immediately circle back to the use of amphetamines, however in some cases, these users begin to replace their former amphetamine use with another substance. Doing this can be extremely dangerous as it not only continues the cycle of addiction, but also puts users at risk for suffering the many physical and emotional consequences of abusing a drug that they are not used to taking.
  • Returning to full use – Relapse is a very real and possible aspect of recovery, and many people relapse once or twice but are able to get reconnected with their treatment. For some, however, relapsing on amphetamines can derail their recovery and cause them to become actively addicted again. This puts additional strain on their physical health, which was likely already damaged from their previous use.

Relapsing on amphetamines or other drugs can increase a user’s potential for overdose, put him at risk from suffering side effects associated with additional drug use and bring him back to full-blown addiction.

How Users Can Prevent Amphetamine Relapse

By getting continual support, maintaining a positive lifestyle, and staying honest and accountable to their peers in recovery, amphetamine addicts can maintain their sobriety and avoid relapse. Amphetamine addicts in recovery should use the encouragement and support they receive from group therapy and participating in positive activities to ensure that they will not succumb to the temptations to use amphetamines or other drugs again.

Do You Need Help Staying Sober?

If you need help avoiding an amphetamine relapse, call our toll-free helpline today. We are available for you 24 hours a day, and want to help you make the best decisions for your future. Do not hesitate. Call us right now.

Five Potential Amphetamine Relapse Triggers

Five Potential Amphetamine Relapse TriggersAmphetamines are some of the most addictive medications for recreational users and people with prescriptions alike. Many addicts prefer them to hard drugs because amphetamines are both cheaper and more readily available. Regular recreational use may result in severe addiction. Amphetamines are known to result in both serious physical and psychological dependence. Because amphetamine addiction is so strong, an addict’s chance of maintaining sobriety can be a difficult challenge, even with professional help. Do not try to stay sober on your own.

Why Do Amphetamine Users Relapse?

Sobriety is a constant struggle for all addicts, and requires vigilance to maintain. Included in the following are some factors that may cause amphetamine relapse:

  • An environment that promotes or enables drug use
  • A social group that frequently uses drugs
  • Behaviors that encourage drug use
  • Physical ailments that are painful, thus compelling addicts to seek relief
  • Psychological factors that require treatment

Amphetamine addiction is hard to conquer. However, once an addict understands what her relapse triggers are, she can avoid the situations that may lead to a relapse. For sobriety to be successful the addict will need to change her entire lifestyle, which is difficult to do. By keeping the same friends, environments and behaving as if she were still using amphetamines, relapse is a great risk. To be successful, addicts must want the change and adapt to their new lifestyle of sobriety.

How to Prevent Amphetamine Relapse

Many addicts find themselves in compromising situations that could spark or lead to a relapse. Included in the following are some tips to help an addict avoid amphetamine relapse:

  • Ask questions about other people’s triggers and what commonly leads to relapse
  • Be honest with yourself and others about what you need to stay sober
  • Avoid any situation, person or environment where drug use regularly occurs

Do not be afraid to ask who or what will be where you intend to go. Be aware of your struggle with addiction and ask for help avoiding environments that may cause relapse. Be honest with yourself: if you find drugs around, then remove yourself from the area. Addiction is a constant struggle for many addicts, and revisiting the same friends, places and behaviors can be detrimental for sobriety.

Amphetamine Addiction Treatment

If you or a loved one is struggling with an addiction to amphetamine, please call our toll-free helpline today. Our phone counselors are available 24 hours a day to answer your addiction and treatment questions. Call us today to take your life back.

Did I Ruin My Recovery from Amphetamine Addiction by Relapsing?

Did I Ruin My Recovery from Amphetamine Addiction by Relapsing?Attempting to maintain your recovery from amphetamine addiction can be challenging and may require help from family, friends, support groups and counselors or therapists. It is important to understand the risks involved with returning home after addiction recovery treatment and trying to maintain your sobriety while continuing on with your normal life.

What Is Amphetamine Relapse?

Amphetamine addiction is a lifestyle and not just a habit. This means that your recovery process will often involve rearranging your life to truly free yourself from amphetamines. This may include changing the following:

  • Where you hang out
  • What you do in your free time
  • Who you hang out with
  • Where you work

The changes you make during the recovery process can be hard to handle, and sometimes you may feel like you just can’t do it anymore. Relapse occurs when you take a step backwards in your progress towards your new and sober life. This could mean abusing amphetamines once, using them repeatedly or simply taking a step back in your ideas about drug abuse.

What Should I Do If I Relapse on Amphetamines?

If you have relapsed from your amphetamine recovery, the first thing you need to do is contact your doctor or counselor. Your recovery professionals need to know that your progress has been hindered, and they can help you get back on track and moving forward again. The most important thing is to make sure that you achieve a full recovery. The main thing that you want to keep yourself from thinking is that you or your recovery is hopeless. Your recovery is not a lost cause just because you have a few minor setbacks along the way. Always be sure to remind yourself that your life is worth the work that you are putting into your recovery.

Amphetamine Addiction Relapse

If you or someone you love is having trouble maintaining recovery after rehab, it is important to find help. Our toll-free helpline is available 24 hours a day, and we are here to help you stay on track or get back on track towards amphetamine addiction recovery. Find the help you need by calling us today.

Amphetamine Relapse

Amphetamine relapseAmphetamines are widely distributed and widely known stimulant drugs. You may know of commonly prescribed amphetamines such as dextroamphetamine (Dexadrine), Phentermine, and other weight loss drugs. Other commonly prescribed amphetamines are used for the treatment of Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) under the names Adderall, Ritalin and Cylert.

Amphetamines “speed up” people without ADD and ADHD, and in small doses they seem to calm individuals with ADD and ADHD. Amphetamines can have an effect like hyper-stimulant drugs such as cocaine on everyone else.

Some amphetamines are made and sold illegally. These include methamphetamines that are sometimes known by names like Speed, Base, Glass, Ice, Crystal Meth, or Shabu.

Amphetamines are both mentally and physically addictive. Amphetamines can cause a rapid, strong addiction and can also bring on withdrawal symptoms that look like depression and fatigue. Once a person has undergone treatment for amphetamine addiction, the temptation to return to amphetamine use is usually present for a long time after treatment. In many cases, relapse can occur when the individual mentally, emotionally or physically relapses.

Types of Amphetamine Relapse

Many people mistakenly believe that relapse doesn’t happen until the former user picks up the drug again. This is not completely true. There are different kinds of relapse.

  • Emotional relapse occurs when you begin to experience those old feelings that brought you to the drug to begin with. Feelings of anxiety or sadness often trigger amphetamine use. Sometimes stressful events make a former user long to try amphetamines again. An example of an emotional relapse might include a student feeling anxious about studying for finals without the aid of Ritalin.
  • Mental relapse occurs when a user begins to more clearly fantasize about using. You may begin to think “If I were to use, I might use in this way…” Plans may include a place or a time to use. This is a time when your mind is truly battling over temptation and trying to decide what the right thing to do will be.
  • Physical relapse occurs when you actually use amphetamines. Physical relapse can be rewarding in the very short term but soon becomes devastating. Many people struggle with feelings of regret or shame after a physical relapse. Some people use more amphetamines to block those nagging feelings. This is a crucial time to decide how you will act next.

Whatever stage of relapse you may be experiencing, you are not alone. Every type of relapse is an opportunity for growth. We all have tough days, and we all make mistakes. The real answer to your situation lies in what you make of a difficult situation. What will you choose? This is your opportunity to learn more about yourself and create a future free from amphetamines.

Amphetamine Relapse Help

We offer a free 24-hour helpline to guide you through this process. If you need to know more about treatment options, or if you have questions about amphetamine relapse, withdrawal or just management of your situation, please call us today. We have trained counselors knowledgeable about amphetamine addiction and treatment who are waiting to help you.

How to Avoid Amphetamine Relapse

Amphetamines are drugs that copy the feelings that an adrenalin rush gives the body. Adrenaline is a naturally occurring hormone that is released in times of stress. When in danger, an individual’s body releases adrenalin to give the individual exceptional physical and mental skills to attempt to combat the situation. Your senses perform above their normal functions and your mind processes quicker. Amphetamines are also sometimes used to control narcolepsy and obesity.

Actual adrenalin release only occurs for a short time and quickly fades away. Amphetamines make this feeling last for a longer period of time. The problem is that our bodies were never meant to deal with this extended period of heightened senses.

Effects of Amphetamine Addiction

When an individual becomes dependent on amphetamines, they need more and more of the drug to achieve the same “high” they gained during their first experience with amphetamines. Some amphetamine addiction symptoms include the following symptoms:

  • Extended alertness
  • Weight-loss (amphetamines decrease appetite)
  • Severe abuse of other substances (Amphetamines can give an individual the ability to hold more alcohol before they pass out)
  • Periods of depression followed by periods of supreme confidence
  • Amphetamines give individuals feelings of power and control. People with depression may use amphetamines as a self-treatment of depression.

    Amphetamine Rehabilitation Programs

    The first step in any drug rehab program is detox. Detox is the process where all physical traces of the drug are erased from the body. If detox is not endured before the rehab program begins, an individual can feel cravings during detox and even for years afterward. Detox is an especially important step if an individual wants to avoid a relapse. A relapse has a higher probability of happening if the individual has not experienced detox.

    After detox comes rehab. There are many different styles of rehab programs to meet each individual’s needs. One thing to be sure of when selecting a program is to be sure that both the physical and mental sides of addiction are addressed in counseling and discussion.

    The mental side of addiction is just as dangerous as the physical side and can lead to rehab struggles if not properly addressed. If the physical aspect is addressed and the mental aspect left alone, relapse will also be more likely.

    Ways to Avoid Amphetamine Relapse

    One of the most important things that an individual who is currently struggling with addiction, or who has struggled in the past can have is a good structure of friends and family around them to give them support in their dark times. Rehab is important and is a key factor in an individual’s struggle to regain their life after addiction, but no matter how well the program goes, there will always be dark days.

    There will be days where the struggle might be too much for an individual to handle on his own. Those are the days where the friends and family of a former or current addict needs that structure of people who will spend time with and fight with them. This support structure is important in keeping a struggling addict’s mind off of their addiction.

    Find Amphetamine Treatment and Relapse Prevention Help

    Are you struggling with an addiction to amphetamines? Our counselors are available 24 hours a day and would love to talk with you. Call our toll-free number now.